by Tiwari Academy
NCERT Solutions for Class 3 EVS Chapter 14 The Story of Food in Hindi and English Medium. All the answers are taken from Textbook NCERT Environmental Studies Looking Around in Hindi and English Medium free. All the contents are in updated format for new CBSE session 2024-25 free to download. Questions are answered in such a manner that every student of grade 3 can understand it easily. Prepare for exams using these solutions of standard 3 NCERT EVS.
NCERT Solutions for Class 3 EVS Chapter 14
NCERT Solutions for Class 3 EVS Chapter 14 The Story of Food
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Class 3 EVS Chapter 14 Important Question and Answers
What kind of work are people doing in both the families?
Venu’s Family: Mother is preparing foods; father is cleaning the floor. All the people of the family are eating food together. Mother and father are reading newspapers and Venu is cycling.
Rani’s Family: Mother is cooking food. Males of the family are having food and Rani is serving the food. Rani and her mother are fetching water, and Rani’s father is reading newspaper.
Is your family like any one of these families? If yes, like which one? How is your family like theirs?
My family is like Venu’s family. Everyone in my family shares work. All of us eat together.
Do all the people in your family eat together? If not, why?
All people in my family eat together during dinner time.
Who eats last in the family?
Nobody, as we try to eat together most of the time.
Who does not help in cooking food in the family and why?
I do not help in cooking because I do not know how to cook.
In the table, some of the work done in the house has been mentioned. Find out who did them in your house and who did them in your friend’s house. You can add some other work to the list also.
| Work | Persons | Work Done by |
|---|---|---|
| Cooking food | Mother, father, sister | Mother |
| Buying things from the market | Mother, Father, Brother | Father |
| Sweeping | Mother, sister | Mother |
| Cleaning the utensils | Mother, Sister | Mother |
| Filling water | Brother, Sister | Mother |
| Reading books/newspapers | Everyone | Everyone |
| Mopping the floor | Mother, Sister | Mother |
Who does more work in the house? (a) In your house. (b) In your friend’s house.
(a) In your house- Mother
(b) In your friend’s house- Mother
Class 3 EVS Chapter 14 Extra Question and Answers Set 1
We get most of the food from
A banana is obtained from the _________ of a plant.
Both milk and meat are obtained from:
How should we work in a family?
When you are sick, do you take any medicine which we get from plants? What do you take when you: 1. Get hurt 2. Have a stomach-ache 3. Have a cough and cold 4. Have a toothache
1. Get hurt- apply turmeric
2. Have a stomach-ache – ajwain and black salt with water
3. Gave a cough and cold – milk with turmeric
4. Have a toothache – put clove oil in mouth
Class 3 EVS Chapter 14 Extra Question and Answers Set 2
In Rani’s family only the _________ did all the household work.
We all should __________ together when in a family
Which out of the following are the medicinal plants?
Which plant is used as medicine when we are suffering from a toothache?
The different parts of a plant which we eat are:
Why should we share household work in our family?
When children contribute to family life, it helps them feel competent and responsible. And sharing housework can also help families work better and reduce family stress. When children help out, chores get done sooner, and parents have less to do. This frees up time for the family to do fun things together
Class 3 EVS Chapter 14 Important Question and Answers
What do we get from our food?
Food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
Give reasons why should we eat vegetables and fruits?
Fruit and vegetables are a good source of vitamins and minerals, including vitamin C and potassium. They’re an excellent source of dietary fibre, which can help to prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer. They are also called protective food items which prevent us from falling sick often.
Who are vegetarians? How are they different from non-vegetarians?
A vegetarian is someone who doesn’t eat meat, and mostly eats foods that come from plants, like grains, fruits, vegetables, and nuts. Some stricter vegetarians avoid more than just meat. They also avoid animal products, which are non- meat foods that come from animals.
Non-vegetarian refers to those who eat food items containing meat (red meat, poultry, seafood, or the flesh of any other animal), and sometimes, eggs.
Write two food items we eat associated with the given plant part:
i. Stem – Potato, Ginger, Lotus
ii. Leaves – Spinach, Lettuce, Fenugreek
iii. Roots – carrot, radish, beetroot
iv. Flower- kachnar, cauliflower
v. Fruit- apple, mango, guava
vi. Seeds –rice, pulses, grains
What is the functions of roots?
Roots have several purposes like:
• They hold the plant in the ground and keep it upright.
• They take water and food from the soil.
• They also store food for the plant.
What is gender inequality?
Gender equality means that women and men, and girls and boys, enjoy the same rights, resources, opportunities and protections. But Gender inequality is when one group in a society has more rights than the other. Where gender inequality exists, women are not allowed to make decisions or participate indecision-making. They are not allowed to enjoy the basic rights, like getting educated or working or going out like the male members of the family are allowed.
Give reasons why we should take meals three times in a day?
Essentially, it is recommended that we eat three meals a day so your body is gets enough time to digest the food you consume while utilizing the nutrients required. Doing so also helps us not to overeat during any one particular meal. So, eating three meals reduces hunger more effectively.
What would happen if we do not eat a filling breakfast in the morning?
Skipping breakfast may reduce total daily calorie intake, which can lead to weight loss. Some people also skip breakfast as a form of irregular fasting. A healthy breakfast has many health benefits, so try not to skip it. Breakfast replenishes the stores of energy and nutrients in your body. People who do not have breakfast may not meet their recommended daily intakes of fibre, vitamins and minerals.
Class 3 EVS Chapter 14 Important Question and Answers
We should eat the dinner early and it should not be heavy?
Eating an early dinner will help you with lower blood pressure, better sleep, improve digestion, better metabolism to reduce obesity and many chronic diseases risk. Moreover, when you eat late, the calories your intake don’t get digested properly. As a result, they are stored as fat in your body. Eating late regularly conditions your body to store the calories as fat, which leads to weight gain. This can also give you problems like indigestion and heartburn.
Overeating is harmful for us. How?
When you eat, your body uses some of the calories you consume for energy. The rest gets stored as fat. Consuming more calories than you burn may cause you to become overweight or obese. This increases your risk for cancer and other chronic health problems.
What do most people overeat?
Many people eat for reasons other than hunger, such as being stressed, tired, or sad. A lot of people also overeat because of certain habits, such as eating while distracted or eating too quickly.
Why is food important for us?
Food gives us energy and nutrients, which help our growth and development. The body needs a lot of nutrients like protein, carbohydrate, fat, vitamins and minerals to stay healthy. Food is something that provides nutrients, energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm. It is the material needed for the growth and repair of the body, and for keeping the immune system healthy.
Why should we drink plenty of clean water?
Clean water helps our body from harmful impurities and heavy metals which are present which might be harmful to our internal system. The functions of water include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. We need water to digest our food and get rid of waste. Water is the main ingredient in perspiration, also called sweat.
