Class 12 Psychology Chapter 3 MCQ Meeting Life Challenges with simple explanation and solutions for CBSE board exam 2024-25. Class 12 Psychology chapter 3 Solutions of MCQ are helpful for the revision of chapter during the exams.
Class 12 Psychology Chapter 3 MCQ
Physical, emotional and psychological fatigue states are known as:
a) Resistance
b) Stress
c) Burnout
d) Action
Answer:
c) Burnout
Burnout is a form of fatigue caused by a constant feeling of overwhelm. It is the result of excessive and prolonged emotional, physical and mental stress. Burnout is often work-related. Burnout occurs when you are overwhelmed, emotionally exhausted, and unable to keep up with the constant demands of life.
Class 12 Psychology Chapter 3 MCQ Set 1
Q1
You are walking in the woods and suddenly hear a hissing sound. Your heart beats faster, your breathing becomes shorter and faster, your pupils dilate, and so on.
[A]. Sympathetic nervous system
[B]. Parasympathetic nervous system
[C]. Hypothalamus
[D]. All of the above.
Answer: Option C
Explanation:
Hypothalamus: A deep structure in the brain, the hypothalamus serves as the coordination center for the body’s intellectual control. Its main function is to keep the body in a stable state called homeostasis. It does its job by directly affecting the autonomic nervous system and by controlling hormones.
Which of the following statements about frustration is correct?
[A]. A mismatch between two or more needs or motivations
[B]. Blocking by Reason and Necessity
[C]. Expectations of self and others
[D]. Excessive demands
Answer: Option B
Explanation:
Blocking by Reason and Necessity: Frustration comes from having our needs and motivations blocked by something or someone that prevents us from achieving the goals we want.
Endler and Parker: It is therefore recommended that a ‘task-oriented strategy’, as described by Endler and Parker, be an effective stress management tool. Task-oriented coping includes obtain information about stressful situations.
Task-oriented strategies: Task-oriented coping consists of efforts aimed at solving problems. Emotion-focused coping involves emotional responses. Avoidance-oriented coping involves activities and perceptions aimed at avoiding stressful situations and can be inherently distracting or socially distracting.
Coping through efforts to control one’s emotions is known to:
a) Task Oriented Strategy
b) Avoidance Oriented Strategy
c) Emotion Oriented Strategies
d) Goal Oriented Strategies.
Answer:
b) Avoidance-Based Strategies
Avoidance coping encompasses cognitive and behavioral efforts aimed at denying, minimizing, or avoiding direct exposure to stressful demands, stress and depression. (Cronkite & Moos, 1995; Penley, Tomaka, & Weeb, 2002).
Class 12 Psychology Chapter 3 MCQ Set 2
Q5
GAS consists of her three phases: alarm response, resistance, and ….
[A]. Attrition
[B]. Aggression
[C]. Sensation
[D]. None of the above.
Answer: Option A
Explanation:
Fatigue: General Adaptation Syndrome (GAD) describes the processes the body goes through when exposed to any type of stress, positive or negative. There are three phases: Alert, Resistance and Exhaustion.
All of the above: Hardy people have three common characteristics: (a) they believe they can control events in their lives (control); (b) they are able to consider themselves as fully engaged in their daily activities (commitment); and (c) they are capable of interpreting problems as exciting challenges to personal growth.
Which of the following does not come under the stage of the GAS model?
a) Aggression
b) Exhaustion
c) Both a and b
d) Sensation.
Answer:
c) Both a and b
a) In psychology, the term “aggression” refers to a range of behaviors that can result in both physical and psychological harm to yourself, others, or objects in the environment. Aggression centers on hurting another person either physically or mentally.
b) sensation, in neurology and psychology, any concrete, conscious experience resulting from stimulation of a specific sense organ, sensory nerve, or sensory area in the brain. The word is used in a more general sense to indicate the whole class of such experiences.
Class 12 Psychology Chapter 3 MCQ Set 3
Q8
Who defined stress as “the nonspecific response of the body to any demand”?
[A]. Hans Selye
[B]. Lazarus
[C]. Holmes and Rahe
[D]. None of the above.
Answer: Option A
Explanation:
Hans Selye: The word ‘stress’ is used in physics to refer to the interaction between a force and the resistance to counter that force, and it was Hans Selye who first incorporated this term into the medical lexicon to describe the nonspecific response of the body to any demand.
Stress is often a factor in ______ disease, the leading cause of death.
[A]. Heart
[B]. Cancer
[C]. Dementia
[D]. Both (a) and (b).
Answer: Option A
Explanation:
Heart: The morbidity and mortality due to stress-related illness is alarming. Emotional stress is a major contributing factor to the six leading causes of death in the United States: cancer, coronary heart disease, accidental injuries, respiratory disorders, cirrhosis of the liver and suicide.
What is the main agenda of life skill is:
a) To develop ability according to demands and challenges
b) To develop capabilities
c) To receive the answer of every question
d) To become good teacher.
Answer:
a) To develop ability according to demands and challenges
The term ‘Life Skills’ refers to the skills you need to make the most out of life. Any skill that is useful in your life can be considered a life skill. Tying your shoe laces, swimming, driving a car and using a computer are, for most people, useful life skills.
Class 12 Psychology Chapter 3 MCQ Set 4
Q11
Stress is
[A]. An intervening variable
[B]. A dependent variable
[C]. An independent variable
[D]. Both a and b.
Answer: Option C
Explanation:
An independent variable: An independent variable is exactly what it sounds like. It is a variable that stands alone and isn’t changed by the other variables you are trying to measure. For example, someone’s age might be an independent variable.
Stress often contributes to _______ disease, a leading cause of death.
[A]. Heart
[B]. Cancer
[C]. Dementia
[D]. Both [A] and [B].
Answer: Option A
Explanation:
Heart: The morbidity and mortality from stress-related diseases is staggering. Emotional stress is the leading cause of the top six causes of death in the United States: cancer, coronary artery disease, accidental injury, respiratory disease, cirrhosis, and suicide.
Blocking our needs or motivations by something or someone that prevents us from achieving the goals we want leads to
[A]. Internal pressure
[B]. Social pressure
[C]. Conflict
[D]. Frustration
Answer: Option D
Explanation:
Frustration: Frustration arises from having our needs and motivations thwarted by something or someone that prevents us from achieving our desired goals.
Key life skills agendas include:
a) Develop skills according to needs and challenges
b) develop skills
c) receive an answer to each question
d) to be a good teacher.
Answer:
a) develop skills according to requirements
The term ‘life skills’ refers to the skills needed to get the most out of life. Any skill that helps you in your life can be considered a life skill. Tying shoelaces, swimming, driving and using a computer are useful life skills for most people.
