NCERT Solutions for Class 3 EVS Chapter 8 Food We Eat

In Chapter 8 of Our Wondrous World, Class 3 students are introduced to the various types of food we eat every day. This chapter helps students understand that food comes in different tastes like sweet, sour, spicy, and bitter. We eat fruits, vegetables, grains like rice, and drink various liquids like milk, lassi, and juice. But have you ever wondered why we eat these foods? This chapter teaches us the importance of eating a variety of foods to stay healthy and strong. Tiwari Academy provides detailed solutions and explanations to all the questions in this chapter to help students grasp these concepts better.

The Story of Shirin – Why a Balanced Diet Matters
The chapter shares an interesting story about a girl named Shirin who loved to run fast but often fell sick. Shirin only ate rice and potatoes, and a champion runner advised her to eat a balanced diet to become stronger and healthier. This story highlights that eating just one type of food isn’t enough. To stay healthy, it’s important to include different kinds of food in our diet, like fruits, vegetables, grains, and pulses. After following this advice, Shirin not only became healthier but also won a medal for her school. This lesson teaches students the value of a balanced diet, which is also explained in the solutions provided by Tiwari Academy.

This chapter also explores how the food we eat changes with the seasons. During summer, when it is hot, we enjoy cool foods like ice cream and refreshing drinks like tender coconut water. In winter, we prefer warm foods like soups and stews. The chapter explains that different fruits and vegetables are available in different seasons, like mangoes in summer and apples in winter. Understanding this helps students learn about the importance of seasonal foods. Tiwari Academy offers clear explanations and answers to help students understand these seasonal variations in our diet.

Where Does Our Food Come From?
Another important part of this chapter is learning where our food comes from. We eat different parts of plants, such as roots (like carrots), leaves (like spinach), and fruits (like apples). Some foods we eat also come from animals, like milk, eggs, and meat. This section helps students appreciate the variety of food sources and how they contribute to our diet. Tiwari Academy’s solutions provide detailed guidance on identifying these different food sources, making learning easier and more fun for students.

The chapter emphasizes the importance of eating healthy foods and avoiding unhealthy ones. Students learn to identify healthy foods like fruits, vegetables, and grains and understand why they should avoid junk food. The chapter encourages students to drink plenty of water, especially during physical activities, to stay hydrated. Tiwari Academy’s detailed answers help students identify healthy eating habits and encourage them to practice these habits in their daily lives.

Food from Different Parts of India
India is a diverse country, and people in different parts of the country eat a variety of foods. The chapter encourages students to explore the different types of foods eaten across India and share their experiences with their classmates. This helps students appreciate the rich culinary diversity of India. Tiwari Academy provides additional information and explanations to help students learn about these different foods and their cultural significance.

The chapter 8 includes various activities to reinforce what students have learned. These activities include drawing pictures of their favorite foods, making a list of seasonal fruits and vegetables and even preparing a fruit salad in class. These fun activities help students remember the important lessons about food and healthy eating. Tiwari Academy offers step-by-step solutions to all the activities and questions in this chapter, making learning easy and enjoyable for students.

For more detailed explanations and solutions to all the questions in Chapter 8 of Class 3 EVS, visit Tiwari Academy. Here, students will find well-explained and simplified answers to help them excel in their studies.